# Northwestern University Research: Can Digital Tools Improve Mental Health?

New Research: Can Digital Tools Improve Mental Health? from Alongside on Vimeo

[Watch on Vimeo](https://vimeo.com/1010721116?fl=pl&fe=vl)
[Get the Executive Summary](https://cdn.prod.website-files.com/664d1a4998ee0c7726c49430/66edc5e75d5adeaccbffc2e8_NU%20Research%20Summary%20(3).pdf)

## Executive Summary Download

In partnership with Dr. Jessica Schleider, Ph.D. from the Lab for Scaleable Mental Health at Northwestern University, this open pilot evaluation examined trajectories of mental health problems and well-being among middle and high school **students who used the Alongside platform across a 3-month period.**

Digital interventions to support various aspects of student mental health, included:

- overall distress
- anxiety
- depression
- hopelessness
- loneliness

The executive summary highlights top-line results and key takeaways from the research.

[Download Now](https://cdn.prod.website-files.com/664d1a4998ee0c7726c49430/66edc5e75d5adeaccbffc2e8_NU%20Research%20Summary%20(3).pdf)

## Past Webinars and Events

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In this session, we’ll walk through results from an ESSA Level II study in Texas and show how to turn the findings into a tiered plan your district can start in 30 days.
[Watch now](/content/webinars/stopping-chronic-absence/index.html)

### Annual Report 2025: Pulling Back the Curtain on Youth Mental Health

Explore Alongside’s Pulling Back the Curtain on Youth Mental Health report and webinar recording — featuring insights from over 250,000 teen chats and activities across the 2024-25 school year.
[Check it Out](/content/webinars/pulling-back-the-curtain-on-youth-mental-health-2025/index.html)

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